Ayurveda, an ancient system originated in India, offers a range of insights in skincare. According to Ayurvedic principles, skin health is connected to one’s dosha – Vata, Pitta, and Kapha. One with a Vata constitution may experience dryness and sensitivity, requiring nourishing oils like sesame or almond. Pitta-dominant individuals, prone to inflammation, benefit from cooling herbs like aloe vera and neem. Kapha types, more prone to oiliness, benefit from cleansing and invigorating herbs such as turmeric and tulsi. Additionally, Ayurveda emphasizes the use of natural ingredients and herbal formulations to maintain a balanced lifestyle
